Superfast Weight Loss for Women by Dean Geddes
The 2 Fuel Tanks weight loss system is designed for busy people who still want to enjoy wine and chocolate. Having specialized in creating weight loss lifestyle programs since 1994 Dean Geddes identified a fundamental flaw in traditional weight loss solutions. For weight management to be successful long-term one must continue to eat the foods they enjoy. The traditional approach of calories out versus calories in doesn't work if you have a busy lifestyle. No one really wants to add up their daily calorie intake each and every day and then stress about finding the time to exercise to burn those calories off. Superfast Weight Loss for Women is for those of you who want to lose weight without feeling deprived of foods you enjoy. It will be the best weight loss book you ever read! Editorial Reviews Review ...a fantastic book. It is very easy to read and follow, and is extremely practical. Dean has done a great job of explaining weight loss. Just a quick note to give you a BIG thank you for your book. I'm 38 and after years and years of battling , with punishing myself with exercise every day, and torturing myself trying to figure out how many carbs I could eat etc etc I have found something which I find totally easy to do, simple, no fuss eating and working out LIGHTER not harder! I can't believe the reason I didn't lose weight was because I was trying too hard!!!!! Thank you- Angela. --Mighty Oak Publishing PR department --New Zealand Herald Newspaper A fantastic book. It is very easy to read and follow, and is extremely practical. Dean has done a great job of explaining weight loss --Sunday Star Times Newspaper I was doing all this intense exercise but wasn't losing any weight. After reading Deans book I switched to the 2 Fuel Tanks System and followed the food lists and started losing weight straight away; --Willie DJ; Newstalk Radio A fantastic book. It is very easy to read and follow, and is extremely practical. Dean has done a great job of explaining weight loss --Sunday Star Times Newspaper I was doing all this intense exercise but wasn't losing any weight. After reading Deans book I switched to the 2 Fuel Tanks System and followed the food lists and started losing weight straight away; --Willie DJ; Newstalk Radio From the Back Cover Annoyed at how little weight you lose when you diet? Frustrated because no matter what you do nothing seems to work? Confused about what you can eat and how much? The reality is that you could have the perfect diet but if you dont exercise a certain way you will not lose much weight. Likewise, if your exercise is ideal but you're making simple mistakes with your food choices you will not lose much weight. The 2 Fuel tanks System of weight loss has helped thousands of women to lose unwanted pounds fast and regain the feeling of control over food. No matter whether you are 16 or 60, a busy corporate or a busy mum, very large or very fit, Superfast Weight Loss for Women will work for you. About the Author Dean Geddes is a professional nutritionist and personal trainer who specializes in weight loss lifestyle programs. His programs take into consideration the demands and restrictions our lifestyles have which makes it hard to lose weight. Dean runs a very successful private consulting practice based at Les Mills Gym, Auckland City. New Zealand. For more information visit deangeddesnutrition.com About the Author Dean Geddes is a professional nutritionist and personal trainer who specializes in weight loss lifestyle programs. His programs take into consideration the demands and restrictions our lifestyles have which makes it hard to lose weight. Dean runs a very successful private consulting practice based at Les Mills Gym, Auckland City. New Zealand. For more information visit deangeddesnutrition.com
Publication Details
Title:
Author(s):
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Binding: Paperback
Published by: Dean Geddes Nutrition: , 2010
Edition:
ISBN: 9780476014282 | 047601428X
145 pages.
Book Condition: Good
Pickup currently unavailable at Book Express Warehouse
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