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Sweet Poison: Why Sugar Makes Us Fat by David Gillespie

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David Gillespie was 40kg overweight, lethargic, sleep-deprived and the father of four, with twins on the way. He knew he needed to lose weight fast, but he had run out of diets - all had failed. After doing some reading on evolution (why weren't our forebears fat?), David cut sugar - specifically fructose - from his diet. He immediately started to lose weight, and kept it off. Slim, trim and fired up, David set out to look at the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century, and discovered some startling facts in the process. Sugar was once such a rare resource that nature decided we didn't need an off-switch - in other words, we can keep eating sugar without feeling full. In the space of 150 years, we have gone from eating no added sugar to more than a kilogram a week. You would need to run 7km every day of your life just to not put on weight as a result of eating that much sugar. Two decades ago 1 in 14 adult Australians were obese; that figure is now 1 in 5. The natural sugar in one glass of unsweetened fruit juice per day for a year is enough to add just over 2.5kg your waistline. The more sugar we eat, the more we want. Food manufacturers exploit our sugar addiction by lacing it through non-sweet products, such as bread, sauces, soups and cereals. Sweet Poison exposes one of the great health scourges of our time and offers a wealth of practical and accessible information on how to avoid fructose, increase your enjoyment of food and lose weight.
Publication Details

Title: Sweet Poison: Why Sugar Makes Us Fat

Author(s):

  • David Gillespie

Illustrator:

Binding: Paperback

Published by: Penguin Random House: , 2017

Edition:

ISBN: 9780143783565 | 0143783564

224 pages. 203mm / 127mm

  • ENG- English
Book Condition: Very Good
2762a

Pickup currently unavailable at Book Express Warehouse

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What does the Book Condition Very Good mean? Good? Fair?
See our descriptions of book descriptions here: book's conditions.
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What is foxing?
Foxing is an age-related process of deterioration that causes spots and browning on old books. The causes of foxing are not well understood, but high humidity may contribute to to foxing. 
Foxing - Wikipedia
What is tanning?
Age tanning, or browning, occurs over time on the pages of books. This process can show up on just the edges of pages, when this occurs it is sometimes referred to as "edge tanning." This kind of deterioration is commonly seen in books printed before the advent of acid-free paper in the 1980s.
r/BookCollecting - Is this mold or normal aging for a well used book?
 
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We had a lot of trouble sourcing the right sort of bubble mailer to send our books out in, and eventually found a supplier of high quality mailers in China to import them from. We figured other sellers of small items in New Zealand might like to also use them.
Are you open to the public?
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New Zealand Delivery

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We currently ship to Australia and a range of international locations including: Belgium, Canada, China, Switzerland, Czechia, Germany, Denmark, Spain, Finland, France, United Kingdom, United States, Hong Kong SAR, Thailand,  Philippines, Ireland, Israel, Italy, Japan, South Korea, Malaysia, Netherlands, Norway, Poland, Portugal, Sweden & Singapore. If your country is not listed, we may not be able to ship to you, or may only offer a quoting shipping option, please contact us if you are unsure.

International orders normally arrive within 2-4 weeks of shipping. Please note that these orders need to pass through the customs office in your country before it will be released for final delivery, which can occasionally cause additional delays. Once an order leaves our warehouse, carrier shipping delays may occur due to factors outside our control. We, unfortunately, can’t control how quickly an order arrives once it has left our warehouse. Contacting the carrier is the best way to get more insight into your package’s location and estimated delivery date.

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Contact Details

  • Trade Name: Book Express Ltd
  • Phone Number: (+64) 22 852 6879
  • Email: sales@bookexpress.co.nz
  • Address: 35 Nathan Terrace, Shannon, 4821, New Zealand.
  • GST Number: 103320957 - We are registered for GST in New Zealand
  • NZBN: 9429031911290

       

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