{"title":"Men's Health","description":"","products":[{"product_id":"looking-after-your-nuts-and-bolts-kiwi-mens-health-guide-by-phil-gifford-329i","title":"Looking After Your Nuts and Bolts: Kiwi Men's Health Guide by Phil Gifford","description":"\u003cp\u003eThis book doesn't suggest a switch to silverbeet sandwiches, organic oat bran enemas, kale smoothies, or naked sweat lodge fasting. But read Your Nuts \u0026amp; Bolts and you will be able to look after your heart, discover ways to genuinely prolong your sex life, learn how to get the better of bowel cancer, and much more. ? Stub out the habit that can wreck your health ? Find out how to dodge the silent assassin that is diabetes ? Get the inside oil from the man who gets the All Blacks fit ? Never have to ask what actually happens in a prostate exam  Editorial Reviews  About the Author Phil Gifford is one of New Zealand's most respected and experienced sports journalists. He has more than 20 sports books to his credit and at various stages of his career was a genuine multi-media personality. He has worked in newspapers, magazines, radio (where he became one of New Zealand's most recognizable voices) and television.\u003c\/p\u003e","brand":"Book Express","offers":[{"title":"Default Title","offer_id":41809640161354,"sku":"329i","price":9.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/9101\/8826\/files\/329i.jpg?v=1764171795"},{"product_id":"surviving-prostate-cancer-by-alan-hopgood-mark-ragg-567q","title":"Surviving Prostate Cancer by Alan Hopgood,Mark Ragg","description":"\u003cp\u003ePersonal and medical account of the struggle by Australian actor and playwright Alan Hopgood to survive prostate cancer. The first part is Alan Hopgood's diary of his experiences as a prostate cancer patient. In the second part, Dr Mark Ragg provides a medical account of the cancer and its treatment. Includes a glossary and an index. Alan Hopgood is an established actor and playwright. Dr Mark Ragg works in the emergency department of a public hospital and also writes for the 'Bulletin' and the 'Australian'.\u003c\/p\u003e","brand":"Book Express","offers":[{"title":"Default Title","offer_id":41809914069066,"sku":"567q","price":10.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/9101\/8826\/files\/Book-Express-No-Image-Main_c7fa7bfe-421a-4d71-9689-e3b3d2fbd26c.png?v=1764180244"},{"product_id":"mayo-clinic-on-prostate-health-by-david-m-barrett-1141d","title":"Mayo Clinic on Prostate Health by David M. Barrett","description":"\u003cp\u003e\u003c\/p\u003e","brand":"Book Express","offers":[{"title":"Default Title","offer_id":41811624362058,"sku":"1141d","price":7.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/9101\/8826\/files\/1141d.jpg?v=1764197002"},{"product_id":"a-mans-guide-to-health-by-carroll-steve-jiri-rada-2159g","title":"A Man's Guide to Health by Carroll Steve, Jiri Rada","description":"\u003cp\u003e\u003c\/p\u003e","brand":"Book Express","offers":[{"title":"Default Title","offer_id":41812340965450,"sku":"2159g","price":11.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/9101\/8826\/files\/2159g.jpg?v=1765883317"},{"product_id":"mans-body-by-diagram-group-2221s","title":"Man's Body by Diagram Group","description":"\u003cp\u003eFirst published by Paddington in 1976. The revised and updated edition provides a wide range of information and practical guidance on the physical and emotional changes in life. Includes details on: average life expectancies, body care, causes of sexual problems, treatments for cancer, stress management, drugs, safe sex and other medical issues.\u003c\/p\u003e","brand":"Book Express","offers":[{"title":"Default Title","offer_id":41812471218250,"sku":"2221s","price":9.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/9101\/8826\/files\/2221s_58df3467-30aa-4faf-b8cd-4a54ec742895.jpg?v=1764211136"},{"product_id":"a-mans-guide-to-health-by-consumers-institute-1682ab","title":"A Man's Guide to Health by Consumer's Institute","description":"\u003cp\u003e\u003c\/p\u003e","brand":"Book Express","offers":[{"title":"Default Title","offer_id":41826798141514,"sku":"1682ab","price":10.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/9101\/8826\/files\/1682ab.jpg?v=1765880630"},{"product_id":"men-and-sex-by-bernard-zilbergeld-1673d","title":"Men and Sex by Bernard Zilbergeld","description":"\u003cp\u003e\u003c\/p\u003e","brand":"Book Express","offers":[{"title":"Default Title","offer_id":41826844966986,"sku":"1673d","price":8.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/9101\/8826\/files\/1673d.jpg?v=1765622976"},{"product_id":"buck-up-by-buck-shelford-wayne-shelford-638o","title":"Buck Up by Buck Shelford, Wayne Shelford","description":"\u003cp\u003eAutographed Copy\u003c\/p\u003e\n\u003cp\u003eAll Black legend Buck Shelford was the epitome of brute strength, determination and athletic prowess. It was a shock to New Zealand sports fans, then, when he was diagnosed with lymphatic cancer in 2005, which he subsequently overcame with treatment. More recently, after a public battle with his weight, Buck successfully shed over 25 kilos. Accessible and user-friendly, Buck Up draws on Buck's personal experience with health issues, but goes far beyond - along with highly regarded sports scientist Dr Grant Schofield, Buck offers a wide array of information and realistic tips to improve the quality of life for Kiwi males and their loved ones. A book full of big ideas and practical advice, as well as a good dose of blokey humour, Buck Up promises to positively alter awareness of and approaches to men's health, for both everyday males and practitioners.\u003c\/p\u003e","brand":"Book Express","offers":[{"title":"Default Title","offer_id":41828523507786,"sku":"638o","price":10.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/9101\/8826\/files\/638o_3e775132-723a-452c-9078-7fafb9e24d33.jpg?v=1765834755"},{"product_id":"buck-up-the-real-blokes-guide-to-getting-healthy-and-living-longer-by-buck-shelford-wayne-shelford-753n","title":"Buck Up : the real bloke's guide to getting healthy and living longer by Buck Shelford, Wayne Shelford","description":"\u003cp\u003eAll Black legend Buck Shelford was the epitome of brute strength, determination and athletic prowess. It was a shock to New Zealand sports fans, then, when he was diagnosed with lymphatic cancer in 2005, which he subsequently overcame with treatment. More recently, after a public battle with his weight, Buck successfully shed over 25 kilos. Accessible and user-friendly, Buck Up draws on Buck's personal experience with health issues, but goes far beyond - along with highly regarded sports scientist Dr Grant Schofield, Buck offers a wide array of information and realistic tips to improve the quality of life for Kiwi males and their loved ones. A book full of big ideas and practical advice, as well as a good dose of blokey humour, Buck Up promises to positively alter awareness of and approaches to men's health, for both everyday males and practitioners.\u003c\/p\u003e","brand":"Book Express","offers":[{"title":"Default Title","offer_id":41829150326858,"sku":"753n","price":9.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/9101\/8826\/files\/753n_1_c0133ad3-7372-45ff-b711-c69217b78a98.jpg?v=1764432769"},{"product_id":"heal-your-body-by-louise-hay-1206x","title":"Heal Your Body by Louise Hay","description":"\u003cp\u003eKNOWN AFFECTIONATELY AS THE LITTLE BLUE BOOK, THIS INTERNATIONAL BESTSELLER TAUGHT MILLIONS HOW TO OVERCOME ILLNESS AND DIS-EASE WITH THE POWER OF AFFIRMATIONS.  THIS CLASSIC SELF-HEALING BOOK WAS EXPANDED INTO THE NEW YORK TIMES BESTSELLER YOU CAN HEAL YOUR LIFE THAT HAS SOLD OVER 50 MILLION COPIES.  Heal Your Body is a step-by-step guidebook for healing yourself. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern using positive affirmations.  Louise Hay was a bestselling author and pioneer in the self-help field. Her key message was: If we are willing to do the mental work, almost anything can be healed. Louise Hay had a great deal of experience and firsthand information to share about healing--including how she cured herself after having been diagnosed with cancer.  People from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments:  I love this book. I carry it around in my purse, refer to it constantly, and share it with my friends.  HEAL YOUR BODY seems divinely inspired.  Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.   Chapters in Heal Your Body Include: ¬∑ The Point of Power Is in the Present Moment ¬∑ Mental Equivalents ¬∑ Replacing Old Patterns ¬∑ Healing Affirmations ¬∑ Spinal Misalignments ¬∑ Further Comments ¬∑ Loving Treatment   I suggest that you make a list of every ailment you've ever had and look up the mental causes. You'll discover a pattern that will show you a lot about yourself. Select a few of the affirmations and do them for a month. This will help eliminate old patterns that you've been carrying for a long time.  When we can truly live from the loving space of the heart, approving of ourselves and trusting the Divine Power to provide for us, then peace and joy will fill our lives, and illness and uncomfortable experiences will cease to be in our experience.   Our goal is to live happy, healthy lives, enjoying our own company. Love dissolves anger, love releases resentment, love dissipates fear, and love creates safety. When you can come from a space of totally loving yourself, then everything in your life must flow with ease, harmony, health, prosperity, and joy.  Love yourself as much as you can, and all of life will mirror this love back to you.  Life loves you, and so do I,  -- Louise Hay  Editorial Reviews  Review I love this book. I carry it around in my purse, refer to it constantly, and share it with my friends.  HEAL YOUR BODY seems divinely inspired.  Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.  About the Author Louise Hay was an inspirational teacher, incredible visionary, and self-help pioneer who educated millions since the 1984 publication of her bestseller, You Can Heal Your Life, which has more than 50 million copies in print worldwide and spent 16 weeks on the New York Times bestsellers list. She appeared on The Oprah Winfrey Show and many other TV and radio programs both in the U.S. and abroad. Renowned for demonstrating the power of affirmations to bring about self-healing and positive change, Louise was the author of more than 30 books, including the bestsellers The Power Is Within You and Heal Your Body. In addition to her books, Louise produced numerous audio and video programs, card decks, online courses, and other resources for leading a healthy, joyous, and fulfilling life. Louise was dubbed the closest thing to a living saint by the Australian media and in 1985, Louise began her famous support group, The Hayride, with six men diagnosed with AIDS. By 1988, the group had grown to a weekly gathering of 800 people and had moved to an auditorium in West Hollywood. In 1987, what began as a small venture in the living room of her home turned into Hay House, Inc.: the largest publisher of self-help books, events, and courses. Hay House has sold millions of books and products worldwide and now has offices in California, New York, London, Sydney, Johannesburg, and New Delhi. The non-profit Hay Foundation, established by Louise in 1986, continues to support organizations that enhance the quality of life for people, animals, and our environment. Websites: www.louisehay, www.hayhouse, and www.hayfoundation.org Facebook page: www.Facebook\/LouiseLHayInstagram page: @hayhouseinc\u003c\/p\u003e","brand":"Book Express","offers":[{"title":"Default Title","offer_id":41833580134474,"sku":"1206x","price":9.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/9101\/8826\/files\/1206x_6afd910d-d098-4d97-a253-abcc646a1285.jpg?v=1765625465"},{"product_id":"men-and-grief-a-guide-for-men-surviving-the-death-of-a-loved-one-a-resource-for-caregivers-and-mental-health-professional-by-carol-staudacher","title":"Men and Grief: A Guide for Men Surviving the Death of a Loved One by Carol Staudacher","description":"\u003cp\u003eExplores men's reactions to the death of a loved one, and offers suggestions for enhancing the healing process. A resource for caregivers and mental health professionals. \u003c\/p\u003e","brand":"Book Express","offers":[{"title":"Default Title","offer_id":41899480907850,"sku":"4766i","price":11.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/9101\/8826\/files\/4766i_fdf622a0-bde1-4eb9-ac8f-404162083830.jpg?v=1765650754"},{"product_id":"being-a-great-divorced-father-real-life-advice-from-a-dad-whos-been-there-by-paul-mandelstein","title":"Being a Great Divorced Father: Real-Life Advice from a Dad Who's Been There by Paul Mandelstein","description":"\u003cp\u003eIn a guide that aims to help divorced fathers maintain a special bond with their children, the author explains how to create a new home and make room for the kids; manage babysitters and after-school care; create and enforce house rules governing homework, TV, computer and game use and recreation; communicate positively with one's ex; date again; and more. Original.\u003c\/p\u003e","brand":"Book Express","offers":[{"title":"Default Title","offer_id":42099972767818,"sku":"1834c","price":9.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/9101\/8826\/files\/1834c_dd74b5e2-0c15-4953-a168-46a65e47eed0.jpg?v=1765632994"},{"product_id":"mens-health-life-vitamin-vitality-mens-health-life-improvement-guides-by-brian-paul-kaufman-and-the-editors-of-mens-health-books-donna-raskin","title":"Vitamin Vitality (Men's Health Life Improvement Guides) by Brian Paul Kaufman,Donna Raskin","description":"\u003cp\u003eA unique guide explains what vitamins and minerals men need at different stages in life, which can help protect men from major diseases as well as the common cold, and what kinds of supplements have been proven to be most effective. Original. 20,000 first printing.\u003c\/p\u003e","brand":"Book Express","offers":[{"title":"Default Title","offer_id":42465041743946,"sku":"5433p","price":9.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/9101\/8826\/files\/5433p_bccd5314-492b-4225-9467-86eaf5718c68.jpg?v=1765230157"}],"url":"https:\/\/www.bookexpress.nz\/collections\/mens-health.oembed","provider":"Book Express","version":"1.0","type":"link"}