CRAZY PLATES low-Fat Food So Good, You'll Swear It's Bad for You by Janet;,Greta Podleski Podleski

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Janet and Greta Podleski, also known as The Looneyspoons Sisters, are the high-energy authors of the low-fat cookbook Looneyspoons and its follow-up, Crazy Plates . But to call these sisters cookbook authors may be a they're more like a wacky comedy team touring Hoboken doing the low-fat-zealot routine for admiring audiences. No, Crazy Plates is not just about low-fat recipes. There's much, much more here, including fat facts (a pound of body fat--representative of 3,500 calories--if shaped into a ball, would be the size of a softball and equal four sticks of butter), "Trivial Tidbits" (baking soda used to be added to the water for boiling vegetables until it was discovered that it destroyed the veggies' vitamin C), "You Do the Math" (substituting Canadian bacon for the regular high-fat stuff once a week for a year will cut your fat intake by 1,196 grams), and a lot of corny humor ("Did you hear what happened to the peanut when he walked through the park? He was a salted"). Then there are the recipes--accompanied, of course, by cartoons--like Salmon Davis Jr., broiled salmon steaks in a spicy tomato sauce; Mercedes Buns, cinnamon rolls with less than three grams of fat per serving; My Yammi Spice, oven-baked fries with cumin, paprika, and oregano; and Berry Maniloaf, a lemon and raspberry bread loaf with 161 calories per slice. The recipes are well laid out, not time-consuming, aimed at the home cook with a family to feed, and will please the palate of those wanting gourmet fare without the fat. But how do the Podleski sisters accomplish this rare feat? Spices are an essential ingredient of many Name That Tuna Salad, for example, gets its character from basil, mint, garlic, and Dijon mustard--with no help from that scary sidekick, mayo! This is a book for anyone who wants to cut back on fat without losing flavor, and for those that like a little slapstick with their flapjacks (Peter Pancakes, with bananas and strawberry sauce). --Stefanie Durbin

Publication Details

Title: CRAZY PLATES low-Fat Food So Good, You'll Swear It's Bad for You

Author(s):

  • Janet;
  • Greta Podleski Podleski

Illustrator:

Binding: Paperback

Published by: Granet Publishing Co.: , 1999

Edition:

ISBN: 9780968063125 | 0968063128

190 pages.

  • ENG- English
Book Condition: Very Good
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What does the Book Condition Very Good mean? Good? Fair?
See our descriptions of book descriptions here: book's conditions.
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Foxing is an age-related process of deterioration that causes spots and browning on old books. The causes of foxing are not well understood, but high humidity may contribute to to foxing. 
Foxing - Wikipedia
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Age tanning, or browning, occurs over time on the pages of books. This process can show up on just the edges of pages, when this occurs it is sometimes referred to as "edge tanning." This kind of deterioration is commonly seen in books printed before the advent of acid-free paper in the 1980s.
r/BookCollecting - Is this mold or normal aging for a well used book?
 
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