{"product_id":"meditation-by-sri-swami-satchidananda","title":"Meditation by Sri Swami Satchidananda","description":"\u003cp\u003eEverything you need to know to become established in a lifelong practice of meditation, \"the key to everything.\" A great yoga master instructs you in a thorough variety of approaches including meditation ona variety of mantras, on a form or symbol, and on self enquiry. Instruction in powerful techniques such as combining sound vibrations with the inner flow of subtle energies and chakras, and ajapa japa-- listening to the breathrepeat the mantra. Plus instruction in the all-important techniques for preparation for meditation including pranayama, the yogic breathing practices. Plus an illuminating question and answer section. Short but thoroughinstruction in the central practice of all of yoga.\u003c\/p\u003e","brand":"Book Express","offers":[{"title":"Default Title","offer_id":67598948040778,"sku":"5616bl","price":7.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/9101\/8826\/files\/5616bl.jpg?v=1790827802","url":"https:\/\/www.bookexpress.nz\/products\/meditation-by-sri-swami-satchidananda","provider":"Book Express","version":"1.0","type":"link"}