{"product_id":"mens-health-tnt-diet-the-explosive-new-plan-to-blast-fat-build-muscle-and-get-healthy-in-12-weeks-by-jeff-volek-adam-campbell-editors-of-mens-health-magazi","title":"Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks by Jeff Volek,Adam Campbell,Editors of Men's Health Magazine","description":"\u003cp\u003eThe Men's Health TNT Diet is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond \"good carbs\" and \"bad carbs\" to focus instead on \"well-timed carbs\" that will allow readers to eat the foods they want as long as they are eating them at the right time.\u003c\/p\u003e\u003cp\u003eBy controlling the levels of glycogen (carbs stored in our muscles) through this unique diet, and learning to exercise in the carb-burning zone (the secret to making workouts shorter and more effective) anyone can shed fat and build muscle—and it takes only 90 minutes of exercise a week.\u003c\/p\u003e","brand":"Book Express","offers":[{"title":"Default Title","offer_id":43564820365386,"sku":"6608c","price":9.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/9101\/8826\/files\/6608c.jpg?v=1777869887","url":"https:\/\/www.bookexpress.nz\/products\/mens-health-tnt-diet-the-explosive-new-plan-to-blast-fat-build-muscle-and-get-healthy-in-12-weeks-by-jeff-volek-adam-campbell-editors-of-mens-health-magazi","provider":"Book Express","version":"1.0","type":"link"}