{"product_id":"recovery-yoga-a-practical-guide-for-the-chronically-ill-by-sam-dworkis","title":"Recovery Yoga: A Practical Guide for the Chronically Ill by Sam Dworkis","description":"\u003cp\u003eRecovery Yoga is a complete guide to using yoga to maintain good health for those with chronic disease, injuries, or age-related lessening of mobility. Sam Dworkis introduces a graduated program that can be practiced successfully by people who are bedridden, confined to a chair, or limited in their mobility for any reason. With this program, the disabled can recover their bodies and take charge of their own health, restoring a sense of control over their lives, promoting feelings of well-being, and, to whatever degree possible, healing. Recovery Yoga is a step-by-step, fully illustrated program that includes breathing exercises, lying-down exercises, sitting exercises, floor exercises, standing and supported exercises, and relaxation and meditation exercises.\u003c\/p\u003e","brand":"Book Express","offers":[{"title":"Default Title","offer_id":43778968879178,"sku":"5001aj","price":9.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/9101\/8826\/files\/5001aj_5de99522-8ffc-422a-9ad8-90ca7f171105.jpg?v=1783321987","url":"https:\/\/www.bookexpress.nz\/products\/recovery-yoga-a-practical-guide-for-the-chronically-ill-by-sam-dworkis","provider":"Book Express","version":"1.0","type":"link"}