{"product_id":"the-ultimate-book-of-martial-arts-by-fay-goodman","title":"A Handbook of Martial Arts by Fay Goodman","description":"Synopsis Mind and body coordination can contribute greatly towards a sense of harmony and well-being, and this practical book explores 10 ancient disciplines, their history and philosophy, etiquette, warm-up exercises, techniques and advanced moves. It includes high kicking in tae kwondo; self-defensive moves in aikido; blocking, evasion and throws in ju-jitsu; the mystical art of kung fu; the serene movements of tai chi; Japanese swordsmanship in iaido; and street moves in shinto ryo. Drawing on the expertise of highly qualified practitioners, the book is an essential volume for anyone interested in pursuing a course in one of these ancient arts.","brand":"Book Express","offers":[{"title":"Default Title","offer_id":43517443571786,"sku":"6529aq","price":11.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/9101\/8826\/files\/6529aq.jpg?v=1776231120","url":"https:\/\/www.bookexpress.nz\/products\/the-ultimate-book-of-martial-arts-by-fay-goodman","provider":"Book Express","version":"1.0","type":"link"}